The Inner Balance Transformation System is an innovative technology to improve health and well–being. It includes self–monitoring and integrated training. You simply run a session focusing on a positive moment and track your results over time.
Research has shown that focusing on positive emotions like appreciation can greatly reduce the effects of stress and deliver you to a more calm peaceful state.
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout. If you have any questions please call us at (800)355-2956.
BLUETOOTH COMPATIBILITY:
- Requires Bluetooth 4.0 or higher
- ANDROID: This product is designed for use with Android v5 and newer
- IOS: This product is designed for use on Apple iOS v9 and newer
Features:
- Real-time HRV feedback: Measure your heart rate variability and coherence level durin live sessions
- Learn a valuable stress relief technique: Audio leads you through the quick and effective quick coherence technique
- Real-time coaching tips: Encouraging on-screen prompts guide your practice and help you increase coherence points
- Advanced Options: Four challenge levels, customizable settings and screens
- Online platform for users provides many extras: Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications
Benefits:
- Inspiration
- Reduce stress & overwhelm
- Build performance & resilience
- Improve Health & well-being
Research has shown that focusing on positive emotions like appreciation can greatly reduce the effects of stress and deliver you to a more calm peaceful state.
The Inner Balance technology analyzes and displays our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
The Inner Balance technology trains us to self-generate a highly efficient physiological state called HRV coherence, which helps us increase emotional composure and clearer reasoning. Recommended by health professionals worldwide, HRV coherence training has been associated with many health and performance benefits. A few minutes of daily coherence practice has been shown to reduce and prevent the negative effects of stress, such as overwhelm, fatigue and exhaustion, sleep disruption, anxiety and burnout. If you have any questions please call us at (800)355-2956.
BLUETOOTH COMPATIBILITY:
- Requires Bluetooth 4.0 or higher
- ANDROID: This product is designed for use with Android v5 and newer
- IOS: This product is designed for use on Apple iOS v9 and newer
Features:
- Real-time HRV feedback: Measure your heart rate variability and coherence level durin live sessions
- Learn a valuable stress relief technique: Audio leads you through the quick and effective quick coherence technique
- Real-time coaching tips: Encouraging on-screen prompts guide your practice and help you increase coherence points
- Advanced Options: Four challenge levels, customizable settings and screens
- Online platform for users provides many extras: Track progress over time, keep journal notes, earn awards, use the daily practice plan and additional use tips. Get access to advanced training and get updates and notifications
Benefits:
- Inspiration
- Reduce stress & overwhelm
- Build performance & resilience
- Improve Health & well-being
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